The Antidote to Modern Misery: Zooming Out
Discover how zooming out and gaining perspective can reduce stress and improve your mental health. Find calm through awe and connection.
Editor in Chief
My mindfulness journey began in college, using meditation to become aware of my thoughts. This practice has profoundly impacted my self-development so I hope to share and make it practical for everyone. I spend my precious time exploring my passions in health, financial independence, korean entertainment, physics, psychology, film, relationships, and ultimate frisbee.
Discover how zooming out and gaining perspective can reduce stress and improve your mental health. Find calm through awe and connection.
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