Editor in Chief
My mindfulness journey began in college, using meditation to become aware of my thoughts. This practice has profoundly impacted my self-development so I hope to share and make it practical for everyone. I spend my precious time exploring my passions in health, financial independence, korean entertainment, physics, psychology, film, relationships, and ultimate frisbee.
Your income doesn't define your worth. Discover why tying self-esteem to money leads to stress, isolation, and fragile confidence—and how to build lasting self-worth beyond your bank account.
Discover how evolution shaped perception as a survival tool, not truth—and what this means for reality, consciousness, and the future of technology.
Explore universal consciousness and reincarnation. Discover how our perceived reality might be an illusion and glimpse the infinite consciousness beneath.
Learn how to slow down time through mindfulness, novelty, and flow states. Discover the science behind time perception and take control of your subjective experience.
Discover why high achievers avoid temptation instead of resisting it, and learn how to build lasting habits that stick.
Discover how Stoicism and Buddhism teach us to move beyond blame, mastering our responses to find true inner peace. Learn practical techniques to transform anger into compassion and reclaim your emotional freedom.
