John Taylor

Editor

My mindfulness journey began in college, using meditation to manage stress. Now, I curate content that fosters inner peace and growth. When I'm not editing, I'm hiking, experimenting with vegetarian recipes, and deepening my understanding of mindfulness through books. Join me on this journey towards a more mindful life.

Natalie Yu

Content Writer

My journey into mindfulness isn't traditional; it's rooted in real-life experiences and a genuine curiosity about the human mind. This unconventional path informs my unique perspective, as I aim to make mindfulness practical for everyone. When I'm not writing, I'm exploring the city's food scene or enjoying live music.

Sophia Kim

Editorial Assistant

My path to mindfulness started with meditation and self-reflection, and I now support our team in bringing you insightful content. From research to coordination, I ensure our articles meet high standards. Beyond work, I explore art, photography, and literature. Join me as we explore mindfulness and its transformative potential.