Do Hard Things: The Science of Meaning
Embrace struggle, not ease, to find true meaning. Discover the science behind why doing hard things builds resilience, motivation, and a fulfilling life. Learn how.
Jason Tran
Sep 25, 2024
Blog Posts
Why We Confuse Net Worth with Self-Worth
Your income doesn't define your worth. Discover why tying self-esteem to money leads to stress, isolation, and fragile confidence—and how to build lasting self-worth beyond your bank account.
Jason Tran
May 25, 2024
Retrospective Narrative Fallacy: The Stories We Tell Ourselves
Discover why your life story might be a Hollywood rewrite, not reality. Uncover the brain’s storytelling tricks and how to reclaim your authentic self.
Jason Tran
Feb 17, 2024
The Legacy Trap: Why It's Okay That You'll Be Forgotten
Chasing legacy won't make your life meaningful. Discover why letting go of posthumous fame leads to a more fulfilling, present-focused life.
Jason Tran
Nov 30, 2023
Why a Self-Transcending Purpose is Essential for a Meaningful Life
Discover why self-transcending purpose—not self-focused goals—creates a meaningful, resilient life. Learn how serving something greater rewires your brain, boosts health, and unlocks true fulfillment. Ready to find your deeper "why"?
Jason Tran
Nov 8, 2023
Finding Meaning in the Effort (Not the Outcome)
Discover the psychology behind the IKEA effect! Learn why we overvalue what we build and how effort creates meaning in our lives. Read now!
Jason Tran
Oct 16, 2023