The Willpower Myth: How to Build Habits That Stick
Discover why high achievers avoid temptation instead of resisting it, and learn how to build lasting habits that stick.
Jason Tran
Apr 17, 2024
Blog Posts
Why Stoics and Buddhists Don't Blame Others
Discover how Stoicism and Buddhism teach us to move beyond blame, mastering our responses to find true inner peace. Learn practical techniques to transform anger into compassion and reclaim your emotional freedom.
Jason Tran
Apr 6, 2024
How Immediate Rewards Drive Lasting Motivation & Changes
Discover the science behind immediate rewards and why they're crucial for lasting motivation and behavior change. Learn proven strategies to drive success.
Jason Tran
Mar 25, 2024
Authenticity: Why Being Yourself Leads to Real Success
Feeling empty despite success? Discover the power of authenticity and break free from the "False Self." Learn how vulnerability unlocks real connection!
Jason Tran
Mar 14, 2024
The Marshmallow Test Revisited: How Environment Shapes Self-Control
The Marshmallow Test revealed more than willpower—discover how environment shapes self-control and decision-making in children. Learn why trust matters.
Jason Tran
Mar 3, 2024
How Your Publicly Shared Beliefs Reshape Your Identity
Discover how sharing your beliefs publicly transforms your identity! Learn the psychology behind the saying-is-believing effect and rewire your brain for growth.
Jason Tran
Feb 28, 2024