Timelessly Mindful

Perspectives on Purposeful Living and Intentionality Amidst the AI Revolution

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Interpersonal Relations Fitness Nutrition Investment

What Is The Health, Wealth, & Relationship Triad?

Why solving these solves (almost) everything. All of our problems fall into one of these three categories

Jason Tran

Feb 11, 2025

#basics

Psychology Technology

Ancient Brain, Modern Stress: Evolutionary Mismatch

Are you a "caveman in a spaceship?" Discover how evolutionary mismatch impacts modern stress & anxiety. Learn to "hack" your life for better well-being!

Jason Tran

May 17, 2025

#evolution #social media #mental health

Philosophy

4 Reasons Living Longer Is Worth It

Is there even a point in trying to live longer? Explore 4 reasons the pursuit of longevity is a worthwile venture.

How Do You Spend Your Time?

Are you wasting your precious time? Learn how to stop wasting time & start living intentionally with these questions!

Jason Tran

Feb 21, 2025

#time #purpose

Explore topics

Character

Explore articles on building strong character, ethics, integrity, and virtues. Develop personal values and become a better version of yourself.

Expenses

Learn practical tips for managing expenses, budgeting effectively, saving money, and reducing debt. Take control of your finances today!

Fitness

Discover workout routines, exercise tips, and healthy lifestyle advice for improving your physical fitness and overall well-being. Get active & feel great!

Income

Find strategies for increasing your income, exploring side hustles, earning passive income, and advancing your career. Unlock your financial potential.

Investment

Learn about investing strategies, stocks, bonds, real estate, and other investment options to grow your wealth and achieve financial goals.

Mindfulness

Practice mindfulness with articles on meditation, stress reduction, present moment awareness, and cultivating inner peace. Find your calm center.

Interpersonal Relations

Improve your relationships with articles on communication, empathy, conflict resolution, and building stronger connections.

Nutrition

Discover healthy eating habits, nutritious recipes, meal planning tips, and the science behind food for optimal health and wellness. Eat for success!

Philosophy

Attempts at understanding why we exist and the nature of our reality. Gain a deeper understanding of life, existence, knowledge, and the human condition.

Productivity

Boost your productivity with articles on time management, goal setting, organization, focus, and effective work habits. Get more done efficiently.

Technology

Explore how to use the latest advancements in technology to enhance your daily life instead of losing control to mindless scrolling social media.

Psychology

Understand the human mind with articles on psychology, behavior, emotions, mental health, and improving your overall psychological well-being.

Latest Posts

Productivity Technology

Deep Work: 4 Philosophies for True Focus

Master Deep Work to boost focus & productivity. Learn strategies to eliminate distraction & achieve high-value output. Unlock your cognitive potential today!

Jason Tran

Jul 23, 2025

#time #learning #focus

Mindfulness

Neuroscience of Meditation: Proven Benefits

Unlock the benefits of meditation: boost focus, reduce stress, lower blood pressure & more. Discover how mindfulness transforms your brain!

Jason Tran

Jul 12, 2025

#meditation

Interpersonal Relations Character

Mr. Feeny's Wisdom: Lessons From Boy Meets World

Timeless life lessons from Boy Meets World! Explore love, friendship, and Mr. Feeny's wisdom. Discover how this iconic show still resonates today.

Jason Tran

Jul 1, 2025

#TV shows #communication #principles

Investment Mindfulness

Calm Investing: Meditation for Financial Success

Calm your portfolio! Discover how meditation can help you master your emotions, avoid panic selling, and achieve long-term financial success.

Jason Tran

Jun 20, 2025

#meditation #save money

Income Expenses

Income vs Expenses: The Key to Financial Freedom

Discover the power of income vs. expenses. Learn which strategy offers long-term security and how to balance both for financial freedom.

Jason Tran

Jun 9, 2025

#job search #save money

Productivity

Unlock Productivity: Smallest Actionable Tasks Guide

Unlock your goals with smallest actionable tasks! Overcome overwhelm, build momentum, and achieve lasting change through consistent, marginal improvements.

Jason Tran

May 28, 2025

#agency

Psychology Technology

Ancient Brain, Modern Stress: Evolutionary Mismatch

Are you a "caveman in a spaceship?" Discover how evolutionary mismatch impacts modern stress & anxiety. Learn to "hack" your life for better well-being!

Jason Tran

May 17, 2025

#evolution #social media #mental health

Nutrition

What are Ketones? Benefits, Risks & How to Measure

Unlock the power of ketones! Learn how your body makes them, the amazing benefits, potential side effects & how to measure your ketone levels.

Jason Tran

May 6, 2025

#low carb #fasting #fat

Nutrition

Glycemic Index (GI) Explained: Control Your Blood Sugar

Understand the Glycemic Index (GI) and Glycemic Load (GL). Learn how to use GI to stabilize blood sugar, manage energy, and optimize your diet!

Difference Between Glucose and Fructose Explained

Glucose vs. Fructose: Discover the shocking truth about these sugars! Learn how they affect your health & how the food industry hides fructose's dangers.

Jason Tran

Apr 14, 2025

#sugar

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