Find the pattern

Follow your curiosity

Browse the recurring concepts and ideas beneath the journal's essays so you can keep exploring a question from more than one direction and uncover related ways of thinking.

54 threads to
follow

Pull on a thread

Let one question lead to another.

Start with an idea that interests you, then follow the related concepts that give it more shape.

01 purpose 12essays 02 time 11essays 03 low carb 9essays 04 mental health 9essays 05 happiness 8essays 06 identity 8essays 07 mindset 7essays 08 perspective 7essays 09 save money 7essays 10 consumerism 6essays 11 desire 6essays 12 habits 6essays 13 meaning 6essays 14 stoicism 6essays 15 agency 5essays 16 belief effects 5essays 17 challenge 5essays 18 communication 5essays 19 emotion 5essays 20 meditation 5essays 21 principles 5essays 22 self 5essays 23 alignment 4essays 24 improvement 4essays 25 social media 4essays 26 AI 3essays 27 career 3essays 28 consciousness 3essays 29 fasting 3essays 30 focus 3essays 31 freedom 3essays 32 health conditions 3essays 33 healthspan 3essays 34 learning 3essays 35 muscle 3essays 36 sugar 3essays 37 virtue 3essays 38 charisma 2essays 39 confidence 2essays 40 evolution 2essays 41 fat 2essays 42 films 2essays 43 gratitude 2essays 44 impermanence 2essays 45 integrity 2essays 46 resistance training 2essays 47 sleep 2essays 48 alcohol 1essay 49 body language 1essay 50 eustress 1essay 51 gift giving 1essay 52 masculinity 1essay 53 obesity 1essay 54 TV shows 1essay