Modern Life Mismatch Assessment

An environment-first audit for the friction between modern defaults and human needs.

Foundation wheel

Start where you are.

Audit how sleep, movement, food, connection, attention, and technology fit—or fight—your human needs.

Your answers stay in this browser unless you explicitly share a result link. This is a reflection aid, not a diagnosis or financial recommendation.

SleepHow well does your environment support reliable sleep?

MovementHow naturally does movement occur in an ordinary day?

FoodHow often does your food environment make the nourishing choice easier?

ConnectionHow much real-world connection does your week contain?

TechnologyHow often does technology support rather than direct your attention?

Keep going

Save an environment-first plan for your lowest-rated life domain.