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Connection Map

A supportive, non-diagnostic map of the relationships that make a life more resilient.

Relationship layer map

See which layer needs care.

Reflect on close, casual, and community relationships, then choose a small way to strengthen the layer that is thin.

Your answers stay in this browser unless you explicitly share a result link. This is a reflection aid, not a diagnosis or financial recommendation.
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Make one connection easier

Keep a low-pressure plan for reaching out, showing up, or creating a recurring ritual.

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Read the methodology, assumptions, and source notes